Sanctuary
Your online membership space for holistic wellbeing.
The Sanctuary brings together yoga, Ayurvedic lifestyle practices, nourishment support, and seasonal guidance in one calm, supportive place, so you can build rituals that feel good and actually fit your life.
Whether you want to move your body, soothe your nervous system, support digestion, or reconnect with a more natural rhythm, Sanctuary gives you a place to begin and a space to keep coming back to.
Get unlimited access to Uplifting Yoga classes and exclusive programs when you become a member.
Welcome to the Sanctuary.
This is your dedicated online space for holistic wellness. The Sanctuary includes an extensive video library featuring yoga, meditation, and breathwork classes, all designed to enhance your well-being. You can dive into specialty courses and workshops that explore deeper aspects of health and wellness, rooted in the time-honored practices of Ayurveda and enjoy seasonal recipes that nourish your body and mind, aligned with nature's rhythms. The Sanctuary is your gateway to a balanced and harmonious life.
Take a look at what’s included below
The entire Uplifting Yoga class library
High-quality video yoga, meditation and breathwork classes.
Workshops, training and special events.
Healthy & Active Program - Live yoga classes via Zoom
All courses - even new ones as they’re added
Chakra Awakening Course
Nourish and Nurture Series
All resources as they are added
For one annual membership price
Get ongoing access to our growing collection of courses, yoga classes, workshops plus exclusive content and member discounts. New classes added every month. Choose from a variety of uplifting yoga, yin yoga, meditation and breathwork practices.
✺ Frequently asked questions ✺
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Membership includes unlimited access to recorded yoga classes, exclusive workshops, and member discounts. You'll also gain access to recipes and seasonal eating guides.
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Three new yoga videos are added each month. Additionally, workshops and special events are added seasonally.
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Members will receive details and booking links via email. Be sure to add wellness@tracyambler.com to your email address book to be notified of upcoming events.
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To check availability and enquire about consultations. Complete the contact form.
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To cancel your membership renewal, please email us at wellness@tracyambler.com with your full name and membership details at least 7 days before your next billing date. Memberships cannot be cancelled during the current active period but will remain active until the end of the current billing cycle. Upon processing, you will receive a confirmation email. You will retain access to all benefits until the period ends, and you can reactivate your membership anytime by subscribing again.
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Members are eligible for 20% discount on coaching services and specialty courses.
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The library of online yoga classes and any courses and workshops you have access to are linked in the section above.